Watch this video and more on modelFIT Streaming

Watch this video and more on modelFIT Streaming

Start your free trial

Already subscribed? Sign in

Toning the Glutes on the Mat

Butt – 19m

Up Next in Butt

  • Glutes & Hamstrings ADVANCED

    We know you're just trying to get a booty like Javi's... so grab your advanced ankle resistance bands and get down to business! Turn up your routine with added resistance that fires up the stabilizing muscles in your glutes and thighs. Be mindful as you move through this sequence and take note of...

  • Leg & Butt Burn

    Long, lean and toned! This fired up mat sequence targets your outer glutes and inner thighs with a side of hamstring sculpting! All you need are ankle weights to feel that burn and take your glute routine to the next level. Precision is everything when it comes to good form. Listen closely to Abb...

  • Glide & Tone!

    The glider is an incredible tool for firing up stabilizing muscles and in this video, Abbey guides you through a full body gliding sequence that will activate your glutes, inner thighs, abs and even engage the upper body! Pace yourself at the beginning because the heat turns up quickly on this on...