Watch this video and more on modelFIT online

Watch this video and more on modelFIT online

Start Your Free Trial

Already subscribed? Sign in

Tone your Thighs, Lift your Butt on the Mat

Butt – 18m

Up Next in Butt

  • Butt and Leg Sequence - Ankle and Han...

    Equipment: Ankle Weights & Hand Weights

    This video is a perfect add on to a cardio workout as well as on it's own. Focused on the legs and butt, using the equipment gives a bit more resistance and helps to tap into those hard to reach muscles.

  • Standing Series with Focus on Legs an...

    Equipment: Ankle Weights & Pilates Ring

    This is a great stability and toning video for legs and butt. The Pilates ring acts as a stabilizer and core activator so when done correctly you will get a full body workout. Follow Javi's cues to get the most out of this video.

  • Mat Work: Legs and Butt

    We're all about legs and butt over here, and this video does not disappoint. Get into those hard to reach angles around your butt and thighs to elongate and tone your backside. Enjoy!