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Tone your Thighs, Lift your Butt on the Mat

πŸ”₯πŸ‘ IRL – 18m

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  • Cool Down

    Post workout it's very important to stretch. Even if you only have a few moments, use this video to give your muscles some relief after working so hard following the videos and toning sequences. Also, use this video if you are feeling tight or tired in anyway.