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Work your body using your own body weight! Without the use of any equipment, this video will elongate and tone your butt and legs while improving your stability.
Lift, tone and sculpt your butt while elongating and slimming your legs for a full lower body burn
Equipment: Ankle Band & Pilates Ring
360 leg sculpting, toning and slimming. This video will get you runway ready!
Equipment: Ankle Weights & Pilates Ring
This is a great stability and toning video for legs and butt. The Pilates ring acts as a stabilizer and core activator so when done correctly you will get a full body workout. Follow Javi's cues to get the most out of this video.