Watch this video and more on modelFIT online
Equipment: Ankle Band
Lower body work with the ankle band. Using the bands resistance you elongate, tighten and tone the legs. In just 10 minutes!
Work your arms in a flash! This video is super quick and easy if you are on the go or need a quick add on to a lower body workout!
Tanktops, croptops, spaghetti straps oh my! Work your arms and abs while standing! This quick easy to follow video will hit those points that are unavoidable come summer. It's the perfect add on to you workout with us, or on your own.
Equipment: Ankle Weights & Hand Weights
Challenge yourself with this 17 minute full body workout! Feel the burn as you sculpt and tone from head to toe