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Sculpted arms in 5 minutes, this video utilizes the weights to elongate, tone and lean our your arms. Without bulking this workout will tighten up saggy arms.
All the hard to reach areas are worked in this one video. No bulking only long lean muscles here!
Tone and sculpt your arms with hand weights
Tanktops, croptops, spaghetti straps oh my! Work your arms and abs while standing! This quick easy to follow video will hit those points that are unavoidable come summer. It's the perfect add on to you workout with us, or on your own.