Watch this video and more on modelFIT online
This 360 arm workout will sculpt every angle of your arms for long, lean, toned limbs
Sculpted arms in 5 minutes, this video utilizes the weights to elongate, tone and lean our your arms. Without bulking this workout will tighten up saggy arms.
All the hard to reach areas are worked in this one video. No bulking only long lean muscles here!
Tone and sculpt your arms with hand weights