Watch this video and more on modelFIT online

Watch this video and more on modelFIT online

Start Your Free Trial

Already subscribed? Sign in

Lifted Legs and Butt - Working off the Mat

Sort By Equipment, Season 3, Episode 6 – 18m

Up Next in Ankle Weights

  • Toning the Glutes on the Mat

    Lifted, tones and shapely. The booty gets all the attention in this video where we utilize specific isolated exercises to target and tone your backside!

  • Butt and Leg Sequence - Ankle and Han...

    Equipment: Ankle Weights & Hand Weights

    This video is a perfect add on to a cardio workout as well as on it's own. Focused on the legs and butt, using the equipment gives a bit more resistance and helps to tap into those hard to reach muscles.

  • Full Body Burn

    Equipment: Ankle Weights & Hand Weights

    Challenge yourself with this 17 minute full body workout! Feel the burn as you sculpt and tone from head to toe

2 Comments