Watch this video and more on modelFIT Streaming

Watch this video and more on modelFIT Streaming

Start your free trial

Already subscribed? Sign in

Lower Body Sculpting

Sort By Equipment, Season 4, Episode 7 – 17m

Up Next in Ankle Band

  • Hips & Legs using the Ankle Band

    This standing series uses the ankle band to tone the sides of the legs and stabilize the hips

  • Killer Standing Sequence - Legs & Butt

    Equipment: Ankle Band & Pilates Ring

    This sequence works every angle of the glutes while adding a bit of resistance with the ankle band. Its a great staple for your workout. The pilates ring keeps your arms and core lifted and engaged. Want to take it to the next level? Swap out that pilates r...

  • Full Body Sculpting

    Equipment: Pilates Ring and Ankle Bands

    All together now! This full body sculpting workout hits all the nooks and crannies to tone and firm up your body. Perfect time saver for getting in a quick and efficient full body workout in less than 30 minutes!