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Standing Series with Pilates Ring

Sort By Equipment, Season 5, Episode 2 – 20m

Up Next in Pilates Ring

  • Supported Legs and Abs

    Equipment: Ankle Weights & Pilates Ring

    Elongate and activate your abs and legs while your back is fully supported by the mat.

  • Standing Series with Focus on Legs an...

    Equipment: Ankle Weights & Pilates Ring

    This is a great stability and toning video for legs and butt. The Pilates ring acts as a stabilizer and core activator so when done correctly you will get a full body workout. Follow Javi's cues to get the most out of this video.

  • Full Body Standing Workout

    Equipment: Ankle Weights & Pilates Ring

    Using the Pilates ring and ankle weights this video will utilize different planes of motion to activate and strengthen small muscles throughout your body. This standing workout also exercises your stability and balance.

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