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Equipment: Ankle Band & Pilates Ring
360 leg sculpting, toning and slimming. This video will get you runway ready!
Equipment: Ankle Weights & Pilates Ring
Using Ankle Weights & Pilates Ring, create integrated strength working your inner thighs, core, and butt together! This dynamic workout will build a strong and grounded center, and help to create balance and increase stability.
Back to basics! Use this video to return to the essentials of why we move the way we move.
Equipment: Ankle Band, Pilates Ring & Glider
Sculpt and tighten the lower body using the leg bands, gliders, and Pilates ring. Keep tension and move mindfully if you decide to do this video with no equipment.