GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use
promo code: SCULPT50 at checkout
Watch this video and more on modelFIT Streaming
Utilizing balance and stability, the gliders emphasis the elongating muscles in the legs while keeping the core tight.
Equipment: Ankle Band, Hand Weights & Glider
This standing series video is full body and incorporates the leg bands, gliders and hand weights
Challenge yourself with this advanced ab series utilizing planks!