Watch this video and more on modelFIT Streaming

Watch this video and more on modelFIT Streaming

Start your free trial

Already subscribed? Sign in

Legs and Core Using the Glider

Sort By Equipment, Season 6, Episode 2 – 10m

Up Next in Gliders

  • Work It! Legs, Butt, Arms and Back

    Equipment: Ankle Band, Hand Weights & Glider

    This standing series video is full body and incorporates the leg bands, gliders and hand weights

  • Plank Series ADVANCED

    Challenge yourself with this advanced ab series utilizing planks!

  • Legs & Butt Glider Challenge!

    Get ready to feel the burn! Abbey guide you through this glider sequence that tones your legs and glutes while engaging your core and upper body. Keep your knee over your ankle at all times and push back from your hips to get the most out of this one!

2 Comments