Watch this video and more on modelFIT Streaming

Watch this video and more on modelFIT Streaming

Start your free trial

Already subscribed? Sign in

Arms - Using your Own Resistance

Sort By Equipment – 10m

Up Next in Sort By Equipment

  • Full Body Sculpting

    Equipment: Pilates Ring and Ankle Bands

    All together now! This full body sculpting workout hits all the nooks and crannies to tone and firm up your body. Perfect time saver for getting in a quick and efficient full body workout in less than 30 minutes!

  • Supported Legs and Abs

    Equipment: Ankle Weights & Pilates Ring

    Elongate and activate your abs and legs while your back is fully supported by the mat.

  • Standing Series with Focus on Legs an...

    Equipment: Ankle Weights & Pilates Ring

    This is a great stability and toning video for legs and butt. The Pilates ring acts as a stabilizer and core activator so when done correctly you will get a full body workout. Follow Javi's cues to get the most out of this video.

2 Comments