Watch this video and more on modelFIT Streaming

Watch this video and more on modelFIT Streaming

Start your free trial

Already subscribed? Sign in

Lifted Legs and Butt - Working off the Mat

Sort By Equipment – 18m

Up Next in Sort By Equipment

  • Lean Legs Using the Gliders

    Equipment: Hand Weights & Glider

    Elongating and contracting the muscle allows for the greatest range of motion. With the gliders we can built strength and balance while working the smallest muscles to build long lean muscle.

  • Legs for Days

    Equipment: Ankle Band & Pilates Ring

    360 leg sculpting, toning and slimming. This video will get you runway ready!

  • Plank Series

2 Comments