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Lifted, tones and shapely. The booty gets all the attention in this video where we utilize specific isolated exercises to target and tone your backside!
Equipment: Ankle Band & Pilates Ring
360 leg sculpting, toning and slimming. This video will get you runway ready!
Equipment: Ankle Weights & Pilates Ring
Using Ankle Weights & Pilates Ring, create integrated strength working your inner thighs, core, and butt together! This dynamic workout will build a strong and grounded center, and help to create balance and increase stability.