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Work It! Legs, Butt, Arms and Back

Sort By Equipment – 19m

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  • Cardio with the Ankle Band

    Equipment: Ankle Band

    Lower body work with the ankle band. Using the bands resistance you elongate, tighten and tone the legs. In just 10 minutes!

  • Tight Tummy and Lean Legs

    This workout focuses on your lower abs and legs. Perfect for crop tops and bikini sculpting

  • Abs and Inner Thighs

    Vanessa guides you through this dynamic core sequence that challenges you to move your legs utilizing the muscles in your abs and inner thighs. All the while, staying out of your hip flexors so you have more mobility and flexibility.

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