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Work It! Legs, Butt, Arms and Back

Sort By Equipment – 19m

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  • Tight Tummy and Lean Legs

    This workout focuses on your lower abs and legs. Perfect for crop tops and bikini sculpting

  • Supported Legs and Abs

    Equipment: Ankle Weights & Pilates Ring

    Elongate and activate your abs and legs while your back is fully supported by the mat.

  • Abs and Inner Thighs

    Vanessa guides you through this dynamic core sequence that challenges you to move your legs utilizing the muscles in your abs and inner thighs. All the while, staying out of your hip flexors so you have more mobility and flexibility.

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